by Glen Taylor | Jul 29, 2024 | Crew, Fitness, Mind & Body
Feeling overwhelmed, exhausted, and on the brink of burnout? It’s time to take action! Your mental and physical health isn’t just a luxury – it’s a necessity. Enough is enough, it’s time to take control. Here’s our no-nonsense guide for superyacht...
by Superyacht Fitness | Jul 22, 2024 | Crew, Fitness
A superyacht is a place where top-notch crew members work tirelessly to ensure a seamless experience for guests. In this demanding environment, the presence of a superyacht gym for crew isn’t just a perk; it’s a strategic investment in crew wellbeing and...
by Superyacht Fitness | Jun 18, 2024 | Crew, Fitness, Mind & Body
Maintaining physical fitness is often about appearance, especially for superyacht crew members. But the benefits of regular exercise extend far beyond aesthetics. Embracing a well-rounded fitness routine is essential for everyone’s wellbeing at sea, which...
by Superyacht Fitness | May 28, 2024 | Crew, Fitness
Maintaining a balanced diet onboard can be challenging for crew members due to irregular hours, limited food options, and physically demanding roles. Proper nutrition is crucial for overall wellbeing, and while chefs are generally knowledgeable about nutrition, crew...
by Superyacht Fitness | Nov 23, 2023 | Crew, Fitness
Maintaining fitness on a superyacht can be challenging due to limited space and busy schedules. However, with the right equipment and workout routines, staying fit and healthy is entirely possible. Here, we explore the top 10 gym equipment and workouts tailored for...
by Superyacht Fitness | Nov 13, 2023 | Crew, Fitness
Together, we are transforming the future of the superyacht industry, one commitment to wellness at a time… This gives us the perfect opportunity to spotlight Superyacht Fitness’s dedicated team. We recognise that our mission to promote wellness within the...
