by Superyacht Fitness | Jul 15, 2024 | Crew, Mind & Body
Life on a superyacht is glamorous, exhilarating, and offers the chance to travel the world. But, the job comes with long hours, high expectations, and limited personal space, which can take a toll on your physical and mental health. To thrive in this demanding...
by Superyacht Fitness | Jul 8, 2024 | Crew, Mind & Body
Superyacht crew members often find themselves dealing with high-pressure situations during busy charter seasons on a daily basis. Investing time in training and support is essential to equip crew with effective stress management strategies and build resilience. One...
by Superyacht Fitness | Jun 18, 2024 | Crew, Fitness, Mind & Body
Maintaining physical fitness is often about appearance, especially for superyacht crew members. But the benefits of regular exercise extend far beyond aesthetics. Embracing a well-rounded fitness routine is essential for everyone’s wellbeing at sea, which...
by Superyacht Fitness | May 7, 2024 | Crew, Mind & Body
It our most recent Superyacht Fitness Webinar we took some time to understand the meaning of ‘wellness’, beyond the common misconception of it being solely related to physical fitness. Our guest experts in the field of wellness, Robbie Leung, Founder of...
by Superyacht Fitness | Apr 5, 2024 | Crew, Mind & Body
Resilience onboard is a collective effort that starts with self-awareness, effective communication, and a shared commitment to growth. By fostering a culture of resilience, the superyacht industry can ensure the wellbeing of its professionals and elevate the onboard...
by Superyacht Fitness | Mar 5, 2024 | Crew, Mind & Body
Superyacht Fitness are embarking on a new era of superyacht wellness with their ground-breaking app, in partnership with ARVRA. Superyacht Fitness are set to redefine how you approach onboard health, fitness, and crew wellbeing. Designed exclusively to transform mind...