by Superyacht Fitness | Jul 22, 2024 | Crew, Fitness
A superyacht is a place where top-notch crew members work tirelessly to ensure a seamless experience for guests. In this demanding environment, the presence of a superyacht gym for crew isn’t just a perk; it’s a strategic investment in crew wellbeing and...
by Superyacht Fitness | Jul 15, 2024 | Crew, Mind & Body
Life on a superyacht is glamorous, exhilarating, and offers the chance to travel the world. But, the job comes with long hours, high expectations, and limited personal space, which can take a toll on your physical and mental health. To thrive in this demanding...
by Superyacht Fitness | Jul 8, 2024 | Crew, Mind & Body
Superyacht crew members often find themselves dealing with high-pressure situations during busy charter seasons on a daily basis. Investing time in training and support is essential to equip crew with effective stress management strategies and build resilience. One...
by Superyacht Fitness | Jun 18, 2024 | Crew, Fitness, Mind & Body
Maintaining physical fitness is often about appearance, especially for superyacht crew members. But the benefits of regular exercise extend far beyond aesthetics. Embracing a well-rounded fitness routine is essential for everyone’s wellbeing at sea, which...
by Superyacht Fitness | May 28, 2024 | Crew, Fitness
Maintaining a balanced diet onboard can be challenging for crew members due to irregular hours, limited food options, and physically demanding roles. Proper nutrition is crucial for overall wellbeing, and while chefs are generally knowledgeable about nutrition, crew...