The Blog
How Superyacht Crew Can Recognise the Early Signs of Burnout
Burnout can creep up silently, gradually eroding both your physical and mental wellbeing. For superyacht captains and crew, who work in high-pressure, demanding environments, recognising the early signs of burnout is crucial. Awareness is not just about...
How Superyacht Crew Can Recognise the Early Signs of Burnout
Burnout can creep up silently, gradually eroding both your physical and mental wellbeing. For superyacht captains and crew, who work in high-pressure, demanding environments, recognising the early...
Superyacht Crew: It’s Time to Prioritise Your Wellbeing!
Feeling overwhelmed, exhausted, and on the brink of burnout? It’s time to take action! Your mental and physical health isn't just a luxury - it's a necessity. Enough is enough, it’s time to take...
Boost Crew Performance with a Superyacht Gym
A superyacht is a place where top-notch crew members work tirelessly to ensure a seamless experience for guests. In this demanding environment, the presence of a superyacht gym for crew isn't just a...
Wellbeing Basics for Busy Superyacht Crew
Life on a superyacht is glamorous, exhilarating, and offers the chance to travel the world. But, the job comes with long hours, high expectations, and limited personal space, which can take a toll...
8 Ways to Build Resilience with the Superyacht Fitness App
Superyacht crew members often find themselves dealing with high-pressure situations during busy charter seasons on a daily basis. Investing time in training and support is essential to equip crew...
10 Reasons to Exercise That Have Nothing to Do With How You Look
Maintaining physical fitness is often about appearance, especially for superyacht crew members. But the benefits of regular exercise extend far beyond aesthetics. Embracing a well-rounded fitness...
Essential Nutrition Tips for Superyacht Crew
Maintaining a balanced diet onboard can be challenging for crew members due to irregular hours, limited food options, and physically demanding roles. Proper nutrition is crucial for overall...
Nurturing Wellness Onboard: Exploring the 4 Dimensions
It our most recent Superyacht Fitness Webinar we took some time to understand the meaning of 'wellness', beyond the common misconception of it being solely related to physical fitness. Our guest...
Building and Boosting Crew Resilience Webinar with Tracey Jones
Resilience onboard is a collective effort that starts with self-awareness, effective communication, and a shared commitment to growth. By fostering a culture of resilience, the superyacht industry...
Transforming the Superyacht Industry: The Superyacht Fitness app
Superyacht Fitness are embarking on a new era of superyacht wellness with their ground-breaking app, in partnership with ARVRA. Superyacht Fitness are set to redefine how you approach onboard...
Top 10: Superyacht Gym Equipment & Workouts for Limited Space
Maintaining fitness on a superyacht can be challenging due to limited space and busy schedules. However, with the right equipment and workout routines, staying fit and healthy is entirely possible....
Unveiling the Superyacht Fitness Pledge
Together, we are transforming the future of the superyacht industry, one commitment to wellness at a time… This gives us the perfect opportunity to spotlight Superyacht Fitness's dedicated team. We...
The Hidden Struggles of Superyacht Crew: An Insider’s Perspective
Lauren Wardley, founder and owner of Ethical Yacht Wear, provides her insightful observations as an experienced stewardess in the superyacht industry. Behind the glamour of a superyacht lies a...
Navigating Mental Health and Wellbeing in the Superyacht Industry – An interview with Captain Kelly Gordon
In the glamorous world of superyachts, where luxury and splendour are standard, there lies a hard reality faced by crew members both above and below deck. Captain Kelly Gordon, at the helm of the...
Innovative Fitness Technology and the Superyacht Fitness Experience
When it comes to fitness onboard superyachts, there's a delicate balance to strike between quality, functionality, and aesthetics. At Superyacht Fitness, we're on a mission to redefine the onboard...
Superyacht Fitness Team: Industry Professionals at your Fingertips
Working in the Superyacht sector demands a unique blend of expertise, innovation, and an unwavering commitment to excellence. At Superyacht Fitness, we recognise that these demands extend far beyond...
From Burnout to Breakthrough: 8 Benefits to Integrating Breathwork at Sea
At Superyacht Fitness, we believe that focusing on your mental and physical wellbeing is essential for navigating the challenges of life at sea. Breathwork is a simple yet empowering practice that...
Superyacht Crew Mental Health: A Compassionate Approach with Superyacht Fitness
The superyacht industry, renowned for its opulent luxury and breath-taking journeys, but it's facing an alarming concern that demands immediate attention – the mental health of its invaluable crew...
Tailored Superyacht Wellness for Every Journey
A new era of luxury is dawning - one that places wellbeing at its heart. As the waves surround these floating palaces, another form of voyage unfolds: a journey towards holistic health and fitness,...
Luxury Bespoke Superyacht Gym Designs
Superyachts stand as elegant masterpieces of design and innovation. With every detail carefully considered to provide opulence and comfort, it's no surprise that onboard fitness has also evolved and...