by Superyacht Fitness | Oct 17, 2023 | Crew, Mind & Body
Lauren Wardley, founder and owner of Ethical Yacht Wear, provides her insightful observations as an experienced stewardess in the superyacht industry. Behind the glamour of a superyacht lies a unique set of challenges faced by the dedicated crew who ensure smooth...
by Superyacht Fitness | Sep 18, 2023 | Crew, Mind & Body
In the glamorous world of superyachts, where luxury and splendour are standard, there lies a hard reality faced by crew members both above and below deck. Captain Kelly Gordon, at the helm of the Pershing 108 superyacht ANDIAMO II, offers a candid insight into the...
by Superyacht Fitness | Aug 15, 2023 | Fitness, Mind & Body
Working in the Superyacht sector demands a unique blend of expertise, innovation, and an unwavering commitment to excellence. At Superyacht Fitness, we recognise that these demands extend far beyond what you see on the outside. That’s why we’ve brought...
by Superyacht Fitness | Aug 14, 2023 | Crew, Mind & Body
At Superyacht Fitness, we believe that focusing on your mental and physical wellbeing is essential for navigating the challenges of life at sea. Breathwork is a simple yet empowering practice that helps to build resilience, cope with stress and ultimately perform at...
by Superyacht Fitness | Aug 10, 2023 | Crew, Mind & Body
The superyacht industry, renowned for its opulent luxury and breath-taking journeys, but it’s facing an alarming concern that demands immediate attention – the mental health of its invaluable crew members. In a survey conducted in 2021 by Quay Crew, encompassing...
by Superyacht Fitness | Aug 9, 2023 | Fitness, Mind & Body
A new era of luxury is dawning – one that places wellbeing at its heart. As the waves surround these floating palaces, another form of voyage unfolds: a journey towards holistic health and fitness, embracing the concept of superyacht wellness to elevate the...