by Superyacht Fitness | May 28, 2024 | Crew, Fitness
Maintaining a balanced diet onboard can be challenging for crew members due to irregular hours, limited food options, and physically demanding roles. Proper nutrition is crucial for overall wellbeing, and while chefs are generally knowledgeable about nutrition, crew...
by Superyacht Fitness | May 7, 2024 | Crew, Mind & Body
It our most recent Superyacht Fitness Webinar we took some time to understand the meaning of ‘wellness’, beyond the common misconception of it being solely related to physical fitness. Our guest experts in the field of wellness, Robbie Leung, Founder of...
by Superyacht Fitness | Apr 5, 2024 | Crew, Mind & Body
Resilience onboard is a collective effort that starts with self-awareness, effective communication, and a shared commitment to growth. By fostering a culture of resilience, the superyacht industry can ensure the wellbeing of its professionals and elevate the onboard...
by Superyacht Fitness | Mar 5, 2024 | Crew, Mind & Body
Superyacht Fitness are embarking on a new era of superyacht wellness with their ground-breaking app, in partnership with ARVRA. Superyacht Fitness are set to redefine how you approach onboard health, fitness, and crew wellbeing. Designed exclusively to transform mind...
by Superyacht Fitness | Nov 23, 2023 | Crew, Fitness
Maintaining fitness on a superyacht can be challenging due to limited space and busy schedules. However, with the right equipment and workout routines, staying fit and healthy is entirely possible. Here, we explore the top 10 gym equipment and workouts tailored for...
