by Superyacht Fitness | Aug 22, 2024 | Crew, Mind & Body
Burnout can creep up silently, gradually eroding both your physical and mental wellbeing. For superyacht captains and crew, who work in high-pressure, demanding environments, recognising the early signs of burnout is crucial. Awareness is not just about...
by Superyacht Fitness | May 28, 2024 | Crew, Fitness
Maintaining a balanced diet onboard can be challenging for crew members due to irregular hours, limited food options, and physically demanding roles. Proper nutrition is crucial for overall wellbeing, and while chefs are generally knowledgeable about nutrition, crew...
by Superyacht Fitness | May 7, 2024 | Crew, Mind & Body
It our most recent Superyacht Fitness Webinar we took some time to understand the meaning of ‘wellness’, beyond the common misconception of it being solely related to physical fitness. Our guest experts in the field of wellness, Robbie Leung, Founder of...
by Superyacht Fitness | Mar 5, 2024 | Crew, Mind & Body
Superyacht Fitness are embarking on a new era of superyacht wellness with their ground-breaking app, in partnership with ARVRA. Superyacht Fitness are set to redefine how you approach onboard health, fitness, and crew wellbeing. Designed exclusively to transform mind...
by Superyacht Fitness | Aug 9, 2023 | Fitness, Mind & Body
A new era of luxury is dawning – one that places wellbeing at its heart. As the waves surround these floating palaces, another form of voyage unfolds: a journey towards holistic health and fitness, embracing the concept of superyacht wellness to elevate the...
